Cepillarse los dientes protege el corazón
Cepillarse los dientes todos los días está relacionado con menores riesgos de fibrilación auricular e insuficiencia cardiaca, según un estudio publicado en el European Journal of Preventine Cardiology, una revista de la Sociedad Europea de Cardiología (ESC).
Investigaciones previas sugieren que una mala higiene bucal conduce a bacterias en la sangre, causando inflamación en el cuerpo. La inflamación aumenta los riesgos de fibrilación auricular (latidos cardíacos irregulares) e insuficiencia cardíaca (se altera la capacidad del corazón para bombear sangre o relajarse y llenarse de sangre). Este estudio examinó la conexión entre la higiene oral y la aparición de estas dos condiciones.
El cepillado dental tres o más veces al día se asoció con un riesgo 10% menor de fibrilación auricular y un riesgo 12% menor de insuficiencia cardíaca durante el seguimiento de 10.5 años. Los hallazgos fueron independientes de una serie de factores, como la edad, el sexo, el estado socioeconómico, el ejercicio regular, el consumo de alcohol, el índice de masa corporal y las comorbilidades como la hipertensión.
Si bien el estudio no investigó los mecanismos, una posibilidad es que el cepillado frecuente de los dientes reduce las bacterias en la biopelícula subgingival (bacterias que viven en el bolsillo entre los dientes y las encías), evitando así la translocación al torrente sanguíneo.
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